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Monthly Archives: March 2014
When I Grow Up…
What do you want to be when you grow up? We ask kids this all the time. We don’t ask: What are you good at? What do you enjoy? What speaks to you? What job do you want to do? … Continue reading
Posted in Meditation, Mindfulness, Parenting
Tagged career, grow up, identity crisis, jobs
12 Comments
Dancing Queen
I’m gonna put my dancing shoes on. No, not the glittery stilletos when I go clubbing. I mean good old fashioned social dance. Ballroom dance. Salsa. Tango. Foxtrot. I’ve got a date with Mr. Arthur Murray! Why? It’s my acupuncturist’s … Continue reading
Posted in Empowerment, Meditation, Mindfulness
Tagged control issues, dancing, life lessons, social dance, trust
18 Comments
This Much Is True
I hear The Boy, in a very sanctimonious tone, tell his sister, “You should have done it this way…” and I can hear him drone on in his self-righteousness; while simultaneously, a low-pitched whine emanates from his sister, and gets … Continue reading
Don’t Call Her Helen
My daughter told me people in school, students and teachers alike, call her Helen. Which would be fine, except for the fact that her name is not Helen. La Chica’s name is actually four syllables and doesn’t start with an … Continue reading
Posted in Empowerment, Parenting
Tagged Asians look alike, mistaken identity, racial stereotypes, racism, they all look the same
6 Comments
10 Miles of Grey
Timing is everything. And in the end, it’s nothing. In this case, timing was perfect when yesterday, a friend read my last blog post on my ambivalence (the absolute Blacks and Whites, and the nebulous Greys) with my upcoming races, … Continue reading
Posted in Health Issues, Meditation, Mindfulness, Running
Tagged form, pace, race, running
3 Comments
Fifty Shades of Truth
I’ve heard there’s 50 shades of Grey. But someone once pointed out to me there are actually over 260-something shades of Grey. That’s a lot of space between Black and White. I used to love living in Black and White. … Continue reading
Posted in Empowerment, Meditation, Mindfulness, Running
Tagged 50 shades of grey, ambiguity, black or white thinking, shades of gray
7 Comments
Just Say No
La Chica: If someone asks me to marry him, and I don’t want to, how do I say no nicely without being rude? Me: How about “No thank you?” La Chica: Why didn’t you say that? Indeed, why didn’t I? … Continue reading
Posted in Dating, Empowerment, Meditation, Mindfulness, Parenting, Relationships
Tagged Just Say No, maintaining boundaries, taking a stand
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When Was the Last Time?
They grow up so quickly, everyone reminds me. Time flies faster as we get older, they tell me. Cherish every moment, people implore me. What no one told me was how funny it is that there are certain things I … Continue reading
God Comes to You
Silence. Monks. Two words that don’t automatically come to mind when you think of me. Safe to say I’ve never been known to be religious, or quiet. At the end of my three-day silent monastic retreat, Father Vincent said to … Continue reading
Vigils and Lauds And Complines, Oh My!
I just spent three days with Trappist monks on a silent, self-guided monastic retreat. It’s taken about 15 years for the stars to align for me to finally experience one of these. I’m grateful it’s taken so long–I realized a … Continue reading
Posted in Meditation, Mindfulness, religion, spirituality
Tagged Berryville Virginia, Holy Cross Abbey, silent retreat, Trappist monks
6 Comments