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Monthly Archives: November 2014
Lessons from Marriage & Divorce
Several different couples I’m friends with are uncoupling right now. They’re at the very beginning of the separation process. It’s got me thinking. Because when I look in their eyes, when I hear their voices, I recognize the fear and … Continue reading
Posted in Empowerment, Mindfulness, Relationships
Tagged divorce, kindness, lessons, marriage
11 Comments
Saying Good-Bye
“I don’t know how to say good-bye.” La Chica writes this in an important note to me about her feelings of her good friends moving away. I don’t blame her. No one knows how to say good-bye. It’s hard and … Continue reading
Posted in Empowerment, Mindfulness, Parenting, Relationships
Tagged Endings, grief, loss, relationships
4 Comments
Making the Band
I love being in my band. We’ve only existed for about a month as an entity, but I’m pretty sure they feel the exact opposite about me. It is really hard for them to play a song that’s recognizable when … Continue reading
Posted in Empowerment, Mindfulness
Tagged brave, courage, inadequacy, perfection, perspective, rock band
6 Comments
Life Writing
There is the theory that artists are a bit mad–that there is a higher preponderance of creativity in those with mental illnesses such as bipolar disorder or depression. That the madness fuels the art. That may or may not be … Continue reading
The Confessional of a Sinner
Here is my confession: Through my life, in the different iterations of me–the wilder one, the irresponsible one, the uptight one, the good girl one, the anxious one, the depressed one; in each of these phases of my life, I … Continue reading
Posted in Mindfulness, Relationships, religion, spirituality
Tagged authenticity, courage, religion, spirituality, vulnerability
11 Comments
Life Lessons from Drumming
So you may know I’ve joined a rock band. These are the other facts you need to know. When I say “band,” I mean a bunch of beginners together in a room trying really hard to make noises that sound … Continue reading