Monthly Archives: October 2015

My Special Date

I believe in exposing my children to the arts. Since they were little, I’ve taken them to Broadway shows, ballets, symphonies, plays, concerts. It so happens that to the delight (dismay) of my ex-husband, many of these concerts are hard … Continue reading

Posted in Mindfulness, Parenting | 2 Comments

Yoga Wisdom

I am convinced my child is out to kill me. As a toddler, she used to ask if she could have my jewelry and shoes when I died. Since then, I’ve learned to sleep with one eye open. She’s become … Continue reading

Posted in Empowerment, Meditation, Parenting | Tagged , , | 6 Comments

The Big Purge

Hi. My name is Susanna, and I’m a recovering perfectionist. I’m also in the middle of a purge. My sister calls this a mid-life crisis. She’s wrong. She has no idea what I’m capable of. This? This is just a … Continue reading

Posted in Empowerment, Mindfulness | 19 Comments