Monthly Archives: January 2016

My Intention

I lied. Because I’m a bad liar, I’m admitting it. I said I don’t make new year’s resolutions. So I’ll tell you I decided I have an intention for this year. See what I did there? I’m dealing with someone … Continue reading

Posted in Meditation, Mindfulness, Relationships | Tagged , , , , , , , | 6 Comments

Vibrations of the Soul

My friends know it’s a rare occasion if they call at the last minute to hang out, and I’m actually available. I lead a full life, and between my work, my kids, their activities, my hobbies, and my social life, … Continue reading

Posted in Empowerment, Meditation, Mindfulness | Tagged , , , | 1 Comment

Don’t Throw the First Punch, But You Better Throw the Last

Mama Bear, here. My Boy got jumped yesterday. Assaulted by three high school kids on his walk home from school. There he is, 12 years old, minding his own business, walking down the sidewalk of a busy street in the … Continue reading

Posted in Empowerment, Parenting | Tagged , , , , | 10 Comments

Fashion Meets Poetry Meets Tribe Sister

Right now my hair is uber-trendy because I have salt and pepper hair, with an extra side of salt. People pay a lot of money for this look right now. Gray is where it’s at. Until it’s not anymore, and … Continue reading

Posted in Empowerment, Relationships | Tagged , , , , , , , | 2 Comments

My Wish For You in 2016

It’s a new year. Have you made your resolutions? You know I do not. That’s just not how I roll. Instead, today, I’m reflecting back on 2015. Two friends, in wishing me a happy new year, said they hoped 2016 … Continue reading

Posted in Mindfulness, Relationships | Tagged | 4 Comments