Monthly Archives: November 2017

Peace: Simple, Yet Hard

When I was much younger, I sought out meditation practice in the hopes of quieting my mind enough to give me inner peace. Back then, I thought peace was a quiet destination. A calm bliss. I thought it would relieve … Continue reading

Posted in Meditation, Mindfulness | Tagged , , | 1 Comment

Why I Must Tell My Children I Was Raped

A friend asked the other day if there’s anyone left in Hollywood, referencing the daily news stories of women sharing their stories of being sexually assaulted by powerful men. Hollywood? This isn’t confined to the entertainment industry. I’m conflicted about … Continue reading

Posted in Empowerment, Parenting | Tagged , , , , | 2 Comments