Category Archives: Empowerment

Where are you from?

“North Jersey, right outside of NYC,” I’d always reply. I know what people mean when they ask me. Inevitably, they always follow up with “No, I mean where are you REALLY from?” At which point I’d say, “Oh, right. I … Continue reading

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#winning at What Cost?

I’ve learned to listen to my gut. So when I first started hearing students and teachers describe a certain coach with certain words, it struck me as interesting, and I tucked it away. Fast forward to a year later, and … Continue reading

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Be Your Hero

When people think of relationships in February, they usually think about intimate relationships–their spouse, significant other, ex-lover. Too often, people don’t examine the relationship you have with yourself. It’s precisely this relationship you have with yourself that dictates and frames … Continue reading

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Grace in the Face of Betrayal

We’ve all felt betrayed or duped by people. We’ve all been hurt by people. We’ve all been disappointed by people we believed in, by people we trusted, by people we cared about. I’ve believed in people I should not have. … Continue reading

Posted in Dating, Empowerment, Mindfulness, Relationships | Tagged , , , | 5 Comments

Why I Must Tell My Children I Was Raped

A friend asked the other day if there’s anyone left in Hollywood, referencing the daily news stories of women sharing their stories of being sexually assaulted by powerful men. Hollywood? This isn’t confined to the entertainment industry. I’m conflicted about … Continue reading

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Walking with Bad Decisions

Recently I received a note letting me know My Child had made a Bad Decision. It took my breath away. Intellectually, we know our children are human, and will make Bad Decisions. We know we each made our fair share … Continue reading

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The Truth About Snowflakes

Being called a “snowflake” these days is supposed to be a derogatory term, insinuating someone is so delicate they get offended too easily. Being a “snowflake” is supposed to mean someone feels so special and unique they are entitled to … Continue reading

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