Tag Archives: fear

Full of Fear

  I am full of fear. And that’s a good thing. It’s all the rage now to proclaim oneself “fearless.” I understand the sentiment behind that proclamation, but I don’t think it’s the right word. It means “free from fear, … Continue reading

Posted in Meditation, Mindfulness | Tagged , , , , , , | 3 Comments

You’re a Mess. Cheer Up.

My dear friend tells me I’m a mess. Wtf? Granted, this is a friend who I trust like no other. When I fall apart, she is the one who holds space for me to unravel and become a puddle on … Continue reading

Posted in Meditation, Mindfulness, Relationships | Tagged , , , , , | 5 Comments