Tag Archives: life lessons

Running and the Art of Living

I started running for weight loss. I continued running for stress relief and meditation. It made me feel alive. Now, I run for life. I’ve come to realize running is life. Everything about running can be said about life. Here’s some … Continue reading

Posted in Empowerment, Meditation, Mindfulness, Running | Tagged , | 6 Comments

Dancing Queen

I’m gonna put my dancing shoes on. No, not the glittery stilletos when I go clubbing. I mean good old fashioned social dance. Ballroom dance. Salsa. Tango. Foxtrot. I’ve got a date with Mr. Arthur Murray! Why? It’s my acupuncturist’s … Continue reading

Posted in Empowerment, Meditation, Mindfulness | Tagged , , , , | 18 Comments

How to Save Your Fort From Attack

I know all you parents out there can empathize with me when I say that my children suffer from a disorder whereupon they lose the capacity to hear a word I say. There’s something about the tone and cadence of … Continue reading

Posted in Parenting | Tagged , , , | 2 Comments

Art of Living Through Yard Work

I maintain that home ownership is over-rated. If I had my druthers, I’d be living in a condo in the city. But alas, my ex-husband wanted to live in a house with a large yard and lots of mature trees. … Continue reading

Posted in Empowerment, Meditation, Mindfulness | Tagged , | 1 Comment