Tag Archives: loving kindness

My Intention

I lied. Because I’m a bad liar, I’m admitting it. I said I don’t make new year’s resolutions. So I’ll tell you I decided I have an intention for this year. See what I did there? I’m dealing with someone … Continue reading

Posted in Meditation, Mindfulness, Relationships | Tagged , , , , , , , | 6 Comments

Little Miss Stubborn

Holy shit, I’m a slow learner (NOT stubborn!). Shocker, I know. I went to see an acupuncturist today for my lower back pain and my historically horrible knees. I used to see a crazy acupuncturist who swore she could heal … Continue reading

Posted in Health Issues, Meditation, Mindfulness, Running | Tagged , , , , , , | 4 Comments