Tag Archives: mindfulness

You’re a Mess. Cheer Up.

Posted on December 14, 2015 by

My dear friend tells me I’m a mess. Wtf? Granted, this is a friend who I trust like no other. When I fall apart, she is the one who holds space for me to unravel and become a puddle on … Continue reading →

Posted in Meditation, Mindfulness, Relationships | Tagged , , , , , | 5 Comments

Make it a Happy Hour

Posted on August 5, 2015 by

I’m a little busy here. I’ve had a bit of a setback with the migraines. By that I mean I had to change medications, and the migraines are back with a vengeance. This one has lasted 17 days now and … Continue reading →

Posted in Empowerment, Mindfulness, Uncategorized | Tagged , , | 4 Comments

I Hereby Resolve: No More New Year’s Resolutions!

Posted on December 31, 2014 by

  Have you created your list of New Year’s resolutions yet? I haven’t, and I won’t. I’ve never been one to wait once a year to decide to change something. Throughout the year, I decide to change my behaviors or … Continue reading →

Posted in Meditation, Mindfulness, Parenting, Relationships | Tagged , , | 10 Comments

Gifts of the Privileged

Posted on October 27, 2014 by

La Chica: I LOVE MY EYESIGHT!!!!! La Momma: Uh, what? La Chica: Well, you know. I close my eyes. Then I open them. And WOW! I see bursts of orange! I close them again. Then I open them, and BOOM! … Continue reading →

Posted in Empowerment, Mindfulness, spirituality | Tagged , | 8 Comments

My Greatest Fear

Posted on February 28, 2014 by

Glennon Doyle Melton’s Our Sacred Scared series inspired me to really examine my greatest fears. What’s my greatest fear? I don’t know. I’ve had many. They were all great (and not in a good-great way, but a big-great way). They … Continue reading →

Posted in Empowerment, Meditation, Mindfulness | Tagged , , , , , | 11 Comments

#endofyearblogpost

Posted on December 31, 2013 by

I think I’m supposed to come up with some sort of list–a year-end list of lessons learned, or milestone moments, or gratitudes, or resolutions, or horrible events, or things to look forward to in the new year. Some sort of … Continue reading →

Posted in Empowerment, Meditation, Mindfulness, spirituality | Tagged , , , , , , , , , | 4 Comments

Are You There God? It’s Me…

Posted on November 23, 2013 by

I went to church today. I know, normal people wouldn’t make that kind of proclamation, well, at all. Because it’s part of many people’s lives. I am, however, a wretched soul who has always been ambivalent about spirituality, faith, and … Continue reading →

Posted in Meditation, Mindfulness, religion, spirituality | Tagged , , , | 7 Comments