Tag Archives: pinched nerve

Little Miss Stubborn

Holy shit, I’m a slow learner (NOT stubborn!). Shocker, I know. I went to see an acupuncturist today for my lower back pain and my historically horrible knees. I used to see a crazy acupuncturist who swore she could heal … Continue reading

Posted in Health Issues, Meditation, Mindfulness, Running | Tagged , , , , , , | 4 Comments

Expect Delays/Detours

“Foot Race. Expect Delays/Detours”  This sign is posted all over town. It’s to warn people of the race this weekend that I am registered for, and cannot run. I’ve seen this sign for days now, and it’s made me sad looking … Continue reading

Posted in Empowerment, Health Issues, Running | Tagged , , , , | 7 Comments

I Did It My Way…

This past weekend I was allowed to do a trial run after a strict 20 day moratorium on any running. I have been rehabbing a pinched nerve that brought tears streaming down my face (literally) when I ran. (I also … Continue reading

Posted in Empowerment, Running | Tagged , , , , | 3 Comments