Tag Archives: reframing

Best Day of My Life

“This is gonna be the best day of my life…Everything is looking up” Oh the irony these days…But our family loves music. We love singing on top of our lungs and tapping our hands on any surface and dancing our … Continue reading

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Use Your Words

“The words you speak become the house you live in.”-Hafez I tell my kids all the time that words have meaning, choose them wisely, and use them. Use your words. They can hurt. They can heal. Words are powerful. Storytelling … Continue reading

Posted in Empowerment, Meditation, Mindfulness | Tagged , , , , , , , | 2 Comments