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Tag Archives: running
Running Through Hope
I love snow. I love it more now that my son is old enough to shovel. I hate shoveling. But snow, I love the snow. One of my favoritest (yes, I made that up) moments in life is running in … Continue reading
Posted in Meditation, Mindfulness, Running, spirituality
Tagged hope, meditation, mindfulness, possibilities, running, snow
4 Comments
Heart of a Honey Badger
A few years ago, I was running 40-50 miles a week, had several race bibs, and even placed first in my age division in a 5K (total fluke–there were literally only 2 other women in my age group); And yet … Continue reading
Posted in Empowerment, Health Issues, Running
Tagged half marathon, heart of runner, running
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Running and the Art of Living
I started running for weight loss. I continued running for stress relief and meditation. It made me feel alive. Now, I run for life. I’ve come to realize running is life. Everything about running can be said about life. Here’s some … Continue reading
10 Miles of Grey
Timing is everything. And in the end, it’s nothing. In this case, timing was perfect when yesterday, a friend read my last blog post on my ambivalence (the absolute Blacks and Whites, and the nebulous Greys) with my upcoming races, … Continue reading
Posted in Health Issues, Meditation, Mindfulness, Running
Tagged form, pace, race, running
3 Comments
I’m Not an Addict (Maybe That’s a Lie)
Hi, I’m S….and I’m a runner. There. I said it. I’ve come to realize running is a bona fide addiction for me. I realized this on my run this morning. I planned on a short 3 or 4 mile run … Continue reading
Posted in Health Issues, Running
Tagged addicted to running, addiction, half marathon, races, running
2 Comments
Run Like a Girl
My 7-year-old daughter, we’ll call her La Chica, ran a 5K over the weekend. When I say ran, I specifically mean sprint, shuffle, scream, skip, scream, jog, scream, skip, scream, hobble, jog, scream. And when I say sprint, shuffle, jog, … Continue reading
Little Miss Stubborn
Holy shit, I’m a slow learner (NOT stubborn!). Shocker, I know. I went to see an acupuncturist today for my lower back pain and my historically horrible knees. I used to see a crazy acupuncturist who swore she could heal … Continue reading
Posted in Health Issues, Meditation, Mindfulness, Running
Tagged acupuncture, back pain, balance, loving kindness, pinched nerve, running, stubborn
4 Comments
Expect Delays/Detours
“Foot Race. Expect Delays/Detours” This sign is posted all over town. It’s to warn people of the race this weekend that I am registered for, and cannot run. I’ve seen this sign for days now, and it’s made me sad looking … Continue reading
Posted in Empowerment, Health Issues, Running
Tagged half marathon, injury, pinched nerve, race, running
7 Comments
I Did It My Way…
This past weekend I was allowed to do a trial run after a strict 20 day moratorium on any running. I have been rehabbing a pinched nerve that brought tears streaming down my face (literally) when I ran. (I also … Continue reading
Posted in Empowerment, Running
Tagged compliance, physical therapist, pinched nerve, running, stubborn
3 Comments
Liquor? But I Didn’t Even Know Her!
I hate it when drivers stop me and ask for directions when I’m running. So I always give them directions to the nearest liquor store. I hope they’re pleasantly surprised when they get there. Because personally, finding myself in front … Continue reading
Posted in Meditation, Mindfulness, Running
Tagged liquor store, mindfulness meditation, running
7 Comments