Tag Archives: running

Running Through Hope

I love snow. I love it more now that my son is old enough to shovel. I hate shoveling. But snow, I love the snow. One of my favoritest (yes, I made that up) moments in life is running in … Continue reading

Posted in Meditation, Mindfulness, Running, spirituality | Tagged , , , , , | 4 Comments

Heart of a Honey Badger

A few years ago, I was running 40-50 miles a week, had several race bibs, and even placed first in my age division in a 5K (total fluke–there were literally only 2 other women in my age group); And yet … Continue reading

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Running and the Art of Living

I started running for weight loss. I continued running for stress relief and meditation. It made me feel alive. Now, I run for life. I’ve come to realize running is life. Everything about running can be said about life. Here’s some … Continue reading

Posted in Empowerment, Meditation, Mindfulness, Running | Tagged , | 6 Comments

10 Miles of Grey

Timing is everything. And in the end, it’s nothing. In this case, timing was perfect when yesterday, a friend read my last blog post on my ambivalence (the absolute Blacks and Whites, and the nebulous Greys) with my upcoming races, … Continue reading

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I’m Not an Addict (Maybe That’s a Lie)

Hi, I’m S….and I’m a runner. There. I said it. I’ve come to realize running is a bona fide addiction for me. I realized this on my run this morning. I planned on a short 3 or 4 mile run … Continue reading

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Run Like a Girl

My 7-year-old daughter, we’ll call her La Chica, ran a 5K over the weekend. When I say ran, I specifically mean sprint, shuffle, scream, skip, scream, jog, scream, skip, scream, hobble, jog, scream. And when I say sprint, shuffle, jog, … Continue reading

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Little Miss Stubborn

Holy shit, I’m a slow learner (NOT stubborn!). Shocker, I know. I went to see an acupuncturist today for my lower back pain and my historically horrible knees. I used to see a crazy acupuncturist who swore she could heal … Continue reading

Posted in Health Issues, Meditation, Mindfulness, Running | Tagged , , , , , , | 4 Comments