Tag Archives: sadness

How to Stop Your Own Suffering

Posted on April 29, 2016 by bonnevivantelife

When people ask what benefits I derive from my meditation practice, I find myself at a loss for words. Imagine that, me of all people not able to provide a sufficient answer. I know what it feels like, I know … Continue reading →

Posted in Empowerment, Meditation, Mindfulness, Relationships | Tagged , , , , , , , | 16 Comments

Today Is The Day

Posted on December 5, 2013 by bonnevivantelife

By now everyone knows I throw a pretty damned good pity party. (I also throw really good real parties too, so check back with me another time.) It didn’t start off as a pity party, but you know what happens … Continue reading →

Posted in Dating, Empowerment, Meditation, Mindfulness, Relationships | Tagged , , , | 3 Comments

On Loss and Grief

Posted on November 27, 2013 by bonnevivantelife

Grief, my new constant companion, has moved in. I thought I’d take a good look at him since we’re spending so much time together now. And I’ve realized a few things. Grief is not sadness. I get sad when I … Continue reading →

Posted in Dating, Relationships | Tagged , , , | 30 Comments