Tag Archives: sense of self

The Weight of the World

Happy anniversary to me! One year. It’s been a year since I’ve stepped on a scale. It’s been 365 days of not being chained to numbers. It’s been 365 days of not defining my self, my worth, my character, my … Continue reading

Posted in Empowerment, Health Issues | Tagged , , , , , | 4 Comments

To Love the Skin You’re In

I’m always amazed at how my life has turned out. At different stages of my life, I have looked around and gone, “Huh. Who’da thunk?” I’ve never been a planner–I’ve never had a 5-year plan, or long-term goals. It’s just … Continue reading

Posted in Empowerment, Health Issues, Meditation, Mindfulness | Tagged , , , , , , , | 11 Comments