Tag Archives: values

The Burden of Choice

I’m 45 years old, and I am both ecstatic and dismayed that I have one more student loan payment left. I received my graduate degree in 1997. It’s been a while. It also took me a while to understand why … Continue reading

Posted in Empowerment, Mindfulness, Parenting | Tagged , , , , , | 2 Comments

All We Need

“Faith, Family and Friends. That’s all you need in life. No wait, Love and Kindness too. That’s all you need in life,” declared my 7-year-old daughter. “What?!” I ask. We were out shopping for a frame to display her school … Continue reading

Posted in Meditation, Mindfulness, Parenting, religion, spirituality | Tagged , , , , , , , | 2 Comments