Tag Archives: worthiness

Direct Reflections

We have a hard time taking things at face value. We pile on secondary stories and create so much meaning about things, behaviors, and choices. We forget that each of us comes from a different place and perspective in life, … Continue reading

Posted in Empowerment, Meditation, Mindfulness, Parenting | Tagged , , , , | 9 Comments

To Love the Skin You’re In

I’m always amazed at how my life has turned out. At different stages of my life, I have looked around and gone, “Huh. Who’da thunk?” I’ve never been a planner–I’ve never had a 5-year plan, or long-term goals. It’s just … Continue reading

Posted in Empowerment, Health Issues, Meditation, Mindfulness | Tagged , , , , , , , | 11 Comments

Enough is Enough

Enough. I’m on an Enough kick lately…the notion of being Good Enough. Having Enough. Being Enough. It’s all wrapped up in the concepts of Shame and Worthiness. We feel Shame when we believe we’re not Smart Enough, Thin Enough, Competent … Continue reading

Posted in Dating, Meditation, Mindfulness, Relationships | Tagged , , , , | 2 Comments